Michelle Caravella Coaching
connect with your true self to be nourished & free in mind, body, & soul
7327847168
Hello! Welcome, beautiful soul!
Thanks for being here!
I'm Michelle, a Women's Empowerment Coach & Registered Dietitian who is passionate about helping women feel confident to fearlessly be their true self and be nourished in mind, body and soul. I help women and young girls connect with their inner power and learn how to nourish their body, mind, and soul through a mix of spirituality and education.
I deeply believe that things like eating well, having a healthy, neutral relationship with food, yourself and your body are not only possible, but are empowering.
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Through virtual coaching, courses, and workshops, I help women overcome the struggles around feeling confident enough to be their authentic self and around fueling their body, mind, and soul.
I pair the simple science like, the nutrition basics, with the inner work like mindfulness and self-connection to facilitate transformations that last a lifetime.
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Michelle graduated from James Madison University with a Bachelor of Science in Dietetics, Meredith College for the Dietetic Internship, Logan University with a Master of Science in Nutrition & Human Performance, & World Instructor Training School for Personal Training. She is a Registered Dietitian Nutritionist.
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Nutrition & Self-Connection Coaching
Improving your health, your eating habits, your relationship with food, and your body can feel like an overwhelming feat.
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With so much information out there, so much noise, opinions & diets to sift through, it's nearly impossible to not feel a sense of panic or overwhelm when deciding where to start with your nutrition & health journey.
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This is why having a knowledgable expert in nutrition to assist and guide you on your journey is so valuable.
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Rest assured when you put your trust in Michelle as your nutrition guide & empowerment coach, that you will be given the tools, accountability, & support specific to your personal needs & lifestyle to help you succeed in improving your nutrition, health & self.
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You may have tried diets or improving your nutrition & health on your own before, only to find yourself depleted and more frustrated than before you started. Likely, these approaches lacked the aspects you truly needed- an all foods fit approach, sound science, accountability, & most importantly, connection to your inner self.
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Nutrition isn't black or white, nor should it ever feel like a means to an end or a soul-sucking, shamed-induced journey.
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Eating healthfully, healing your relationship with food, losing or gaining weight, can all be achieved in a positive empowered way.
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Learn more about what your path to good nutrition & empowerment can look like by applying for coaching today.
"So grateful for Michelle! She has helped me tremendously with understanding nutrition and putting it into a new perspective. Nutrition has always been one of my biggest struggles and after [working with Michelle], I can honestly say I have more knowledge and a better attitude towards food. Not only have I gained a lot mentally, I also lost weight and inches. I can't thank you enough Michelle, for your guidance and support!"
Julie C.
Michelle's mission is simple, Empower Women.
For more information send us a message.
For more information regarding speaking events, workshops, interviews, brand partnerships & more please send us an email: mcaravellardn@gmail.com
7327847168